Hey there, I'm so glad you are here. Most of my life has been spent playing the games of diets, trying to look better and lose weight. 3 years ago, I decided something had to change. My goals went from being skinny to being strong and it has been revolutionary. I'm a nurse by trade with a focus in Gastroenterology. I have learned the impact of how we fuel our bodies and I want to help you too. Take a look at my store front and let me know how I can help you choose where to start.