Hello and Welcome!! I am your wellness "guidance counselor" here to answer any & all questions you may have about your health, wellness, fitness & most importantly how to improve the quality of your life to increase the quality of your longevity. This is done by choosing to make a few small, simple changes to your habits, just a 1% difference every day. I have my hands on some of the best supplements and tools available for you to accomplish your goals. And I'm so happy to help you!